Changhyun LEE v1000m/2:00r...6 row
6,000
Meters
27:55.6
Time
2:19.6
Pace
347
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 39:55.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 130 |
May 31, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 6,000 | 2:19.6 | 129 | 742 | 28 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 28 | |
| r: 2:00 | 16 | |||||
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 29 | |
| r: 2:00 | 13 | |||||
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 27 | |
| r: 2:00 | 14 | |||||
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 26 | |
| r: 2:00 | 16 | |||||
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 29 | |
| r: 2:00 | 17 | |||||
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 29 | |
| r: 2:00 | 18 | |||||
| r94 |
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Workout Graph
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