Changhyun LEE 500m row
500
Meters
3:40.2
Time
3:40.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 136 |
June 16, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 500 | 3:40.2 | 33 | 412 | 20 | 119 |
| 0:45.2 | 100 | 3:46.0 | 30 | 404 | 20 | 122 |
| 0:41.0 | 200 | 3:25.0 | 41 | 439 | 23 | 121 |
| 0:51.8 | 300 | 4:19.0 | 20 | 369 | 16 | 117 |
| 0:40.3 | 400 | 3:21.5 | 43 | 447 | 22 | 119 |
| 0:41.9 | 500 | 3:29.5 | 38 | 431 | 23 | 119 |
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Workout Graph
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