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Changhyun LEE v10c/0:30r...20 row

2,972

Meters

12:11.5

Time

2:03.0

Pace

200

Calories

143

Heart Rate

Rest Distance1,095
Rest Time10:00.0
Overall Distance4,067
Overall Time22:11.5
Average Watts188
Calories Per Hour946
Stroke Rate28
Stroke Count347
Drag Factor148

June 21, 2025 12:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:11.5 2,972 2:03.0 188 946 28 143
0:31.6 139 1:53.6 238 1120 30 122
r: 0:30 70
0:33.8 144 1:57.3 217 1045 28 138
r: 0:30 8
0:32.5 142 1:54.4 234 1103 30 137
r: 0:30 22
0:33.2 143 1:56.0 224 1070 29 139
r: 0:30 97
0:33.0 142 1:56.1 223 1067 31 143
r: 0:30 70
0:35.9 148 2:01.2 196 975 28 144
r: 0:30 49
0:36.4 149 2:02.1 192 960 30 141
r: 0:30 63
0:38.5 153 2:05.8 176 904 28 138
r: 0:30 65
0:35.1 147 1:59.3 206 1007 29 144
r: 0:30 81
0:35.2 148 1:58.9 208 1016 31 143
r: 0:30 89
0:36.7 149 2:03.1 187 944 28 148
r: 0:30 27
0:37.6 152 2:03.6 185 936 29 148
r: 0:30 78
0:37.7 152 2:04.0 184 931 27 148
r: 0:30 16
0:37.9 150 2:06.3 174 897 27 146
r: 0:30 67
0:36.9 151 2:02.1 192 960 29 145
r: 0:30 69
0:38.2 154 2:04.0 183 931 30 152
r: 0:30 23
0:42.2 154 2:17.0 136 768 26 151
r: 0:30 19
0:41.1 152 2:15.1 142 787 26 148
r: 0:30 45
0:37.8 153 2:03.5 186 939 29 148
r: 0:30 66
0:40.2 150 2:14.0 145 800 27 146
r: 0:30 71
r1,095

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Workout Graph

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