Changhyun LEE 500m row
500
Meters
3:33.3
Time
3:33.3
Pace
25
Calories
129
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 141 |
June 23, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 500 | 3:33.3 | 36 | 424 | 20 | 129 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 21 | 137 |
| 0:37.2 | 200 | 3:06.0 | 54 | 487 | 24 | 133 |
| 0:35.9 | 300 | 2:59.5 | 61 | 508 | 23 | 130 |
| 0:46.7 | 400 | 3:53.5 | 27 | 394 | 18 | 125 |
| 0:53.6 | 500 | 4:28.0 | 18 | 362 | 15 | 123 |
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Workout Graph
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