Changhyun LEE v1500m/2:00r...4 row
6,000
Meters
30:22.1
Time
2:31.8
Pace
349
Calories
142
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,586 |
| Overall Time | 38:22.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 147 |
August 14, 2025 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:22.1 | 6,000 | 2:31.8 | 100 | 644 | 23 | 142 | |
| 7:03.1 | 1,500 | 2:21.0 | 125 | 729 | 24 | 141 | |
| r: 2:00 | 105 | ||||||
| 7:48.9 | 1,500 | 2:36.3 | 92 | 615 | 23 | 142 | |
| r: 2:00 | 212 | ||||||
| 8:06.6 | 1,500 | 2:42.2 | 82 | 582 | 23 | 140 | |
| r: 2:00 | 9 | ||||||
| 7:23.4 | 1,500 | 2:27.8 | 108 | 673 | 25 | 145 | |
| r: 2:00 | 260 | ||||||
| r586 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.