Changhyun LEE 500m row
500
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 142 |
August 24, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 26 | 107 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 | 100 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 28 | 104 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 26 | 109 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 26 | 112 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 26 | 113 |
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Workout Graph
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