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Changhyun LEE v0:20/0:10r...24 row

2,121

Meters

8:00.0

Time

1:53.1

Pace

140

Calories

144

Heart Rate

Rest Distance1,422
Rest Time11:40.0
Overall Distance3,543
Overall Time19:40.0
Average Watts242
Calories Per Hour1131
Stroke Rate30
Stroke Count244
Drag Factor147

August 26, 2025 20:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,121 1:53.1 242 1131 30 144
0:20.0 94 1:46.3 291 1300 33 112
r: 0:10 36
0:20.0 89 1:52.3 247 1149 33 129
r: 0:10 16
0:20.0 81 2:03.4 186 940 27 132
r: 0:10 22
0:20.0 80 2:05.0 179 916 30 138
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30 143
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 146
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30 147
r: 0:10 29
0:20.0 90 1:51.1 255 1178 30 148
r: 4:00 444
0:20.0 91 1:49.8 264 1207 30 124
r: 0:10 27
0:20.0 90 1:51.1 255 1178 30 134
r: 0:10 27
0:20.0 89 1:52.3 247 1149 30 141
r: 0:10 28
0:20.0 89 1:52.3 247 1149 30 145
r: 0:10 27
0:20.0 88 1:53.6 239 1120 30 151
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 154
r: 0:10 27
0:20.0 87 1:54.9 230 1093 30 154
r: 0:10 27
0:20.0 90 1:51.1 255 1178 30 157
r: 4:00 414
0:20.0 91 1:49.8 264 1207 33 129
r: 0:10 21
0:20.0 90 1:51.1 255 1178 33 141
r: 0:10 26
0:20.0 88 1:53.6 239 1120 30 148
r: 0:10 14
0:20.0 89 1:52.3 247 1149 30 155
r: 0:10 28
0:20.0 88 1:53.6 239 1120 30 158
r: 0:10 26
0:20.0 89 1:52.3 247 1149 30 160
r: 0:10 13
0:20.0 89 1:52.3 247 1149 30 162
r: 0:10 23
0:20.0 90 1:51.1 255 1178 33 164
r: 0:10 30
r1,422

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