Changhyun LEE 500m row
500
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 150 |
October 04, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 500 | 2:50.6 | 70 | 542 | 20 | 109 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 18 | 104 |
| 0:40.4 | 200 | 3:22.0 | 42 | 446 | 18 | 106 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 24 | 113 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 22 | 111 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 21 | 112 |
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Workout Graph
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