Changhyun LEE 500m row
500
Meters
5:52.2
Time
5:52.2
Pace
29
Calories
104
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 161 |
November 04, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 500 | 5:52.2 | 8 | 327 | 22 | 104 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 29 | 95 |
| 4:13.6 | 200 | 21:08.0 | 0 | 300 | 2 | 91 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 100 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 28 | 107 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 26 | 129 |
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Workout Graph
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