Changhyun LEE 500m row
500
Meters
3:21.9
Time
3:21.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 154 |
November 04, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 500 | 3:21.9 | 43 | 446 | 22 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 23 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 23 |
| 0:41.2 | 300 | 3:26.0 | 40 | 437 | 23 |
| 0:40.5 | 400 | 3:22.5 | 42 | 445 | 22 |
| 0:39.2 | 500 | 3:16.0 | 46 | 459 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.