Changhyun LEE v1500m/2:00r...4 row
6,000
Meters
27:47.8
Time
2:18.9
Pace
360
Calories
| Rest Distance | 655 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,655 |
| Overall Time | 35:47.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 165 |
December 12, 2025 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.8 | 6,000 | 2:18.9 | 130 | 748 | 24 | |
| 6:30.5 | 1,500 | 2:10.1 | 159 | 846 | 24 | |
| r: 2:00 | 217 | |||||
| 7:22.9 | 1,500 | 2:27.6 | 109 | 674 | 23 | |
| r: 2:00 | 66 | |||||
| 6:59.1 | 1,500 | 2:19.7 | 128 | 741 | 26 | |
| r: 2:00 | 82 | |||||
| 6:55.3 | 1,500 | 2:18.4 | 132 | 754 | 26 | |
| r: 2:00 | 290 | |||||
| r655 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.