Changhyun LEE 500m row
500
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 161 |
December 24, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 25 | 26 | 112 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 25 | 102 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 5 | 27 | 111 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 25 | 115 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 27 | 118 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 5 | 26 | 118 |
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Workout Graph
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