Changhyun LEE 7000m row

7,000

Meters

32:46.9

Time

2:20.4

Pace

408

Calories

141

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate25
Stroke Count809
Drag Factor139

January 17, 2026 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:46.9 7,000 2:20.4 126 734 408 25 141
6:57.5 1,400 2:29.1 106 663 81 23 132
6:24.6 2,800 2:17.3 135 764 81 25 134
6:43.6 4,200 2:24.1 117 702 81 24 140
6:30.0 5,600 2:19.2 130 745 81 26 148
6:11.2 7,000 2:12.5 150 816 84 27 152

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Workout Graph

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