Changhyun LEE 7000m row

7,000

Meters

32:50.4

Time

2:20.7

Pace

412

Calories

145

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate25
Stroke Count814
Drag Factor140

January 19, 2026 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:50.4 7,000 2:20.7 126 732 412 25 145
6:22.1 1,400 2:16.4 138 773 83 26 137
6:20.5 2,800 2:15.8 139 779 83 26 144
6:27.7 4,200 2:18.4 132 753 81 26 145
6:50.3 5,600 2:26.5 111 682 81 24 148
6:49.8 7,000 2:26.3 112 684 84 24 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.