Changhyun LEE 500m row
500
Meters
3:25.0
Time
3:25.0
Pace
25
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 139 |
February 10, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.0 | 500 | 3:25.0 | 41 | 439 | 25 | 21 | 135 |
| 0:56.4 | 100 | 4:42.0 | 16 | 353 | 5 | 16 | 146 |
| 0:38.0 | 200 | 3:10.0 | 51 | 475 | 5 | 24 | 137 |
| 0:37.3 | 300 | 3:06.5 | 54 | 485 | 5 | 24 | 134 |
| 0:37.2 | 400 | 3:06.0 | 54 | 487 | 5 | 24 | 130 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 5 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.