Changhyun LEE v1500m/2:00r...4 row
6,000
Meters
27:29.2
Time
2:17.4
Pace
352
Calories
146
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,444 |
| Overall Time | 35:29.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 132 |
March 19, 2026 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:29.2 | 6,000 | 2:17.4 | 135 | 764 | 25 | 146 | |
| 6:35.0 | 1,500 | 2:11.6 | 153 | 827 | 26 | 145 | |
| r: 2:00 | 97 | ||||||
| 6:42.0 | 1,500 | 2:14.0 | 145 | 800 | 26 | 145 | |
| r: 2:00 | 60 | ||||||
| 7:01.1 | 1,500 | 2:20.3 | 127 | 735 | 25 | 149 | |
| r: 2:00 | 6 | ||||||
| 7:11.0 | 1,500 | 2:23.6 | 118 | 706 | 25 | 148 | |
| r: 2:00 | 281 | ||||||
| r444 |
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Workout Graph
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