Changhyun LEE 5000m row
5,000
Meters
28:29.6
Time
2:50.9
Pace
267
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 129 |
March 25, 2026 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:29.6 | 5,000 | 2:50.9 | 70 | 541 | 267 | 21 | 121 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 497 | 53 | 20 | 118 |
| 5:23.6 | 2,000 | 2:41.8 | 83 | 584 | 54 | 22 | 121 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 584 | 53 | 23 | 123 |
| 6:19.1 | 4,000 | 3:09.5 | 51 | 476 | 53 | 19 | 123 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 599 | 54 | 23 | 124 |
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Workout Graph
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