Changhyun LEE v2:00/2:00r...5 row
3,421
Meters
14:00.0
Time
2:02.7
Pace
224
Calories
154
Heart Rate
| Rest Distance | 932 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,353 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 129 |
April 28, 2026 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,421 | 2:02.7 | 189 | 950 | 27 | 154 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 140 | |
| r: 2:00 | 176 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 26 | 151 | |
| r: 2:00 | 172 | ||||||
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 28 | 166 | |
| r: 2:00 | 196 | ||||||
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 153 | |
| r: 2:00 | 146 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 | 164 | |
| r: 2:00 | 242 | ||||||
| r932 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.