Changhyun LEE 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
30
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 128 |
May 01, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 30 | 24 | 120 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 26 | 110 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 26 | 117 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 6 | 17 | 122 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 6 | 27 | 126 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 6 | 27 | 127 |
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Workout Graph
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