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Changhyun LEE v0:45/0:45r...20 row

3,841

Meters

15:00.0

Time

1:57.1

Pace

258

Calories

145

Heart Rate

Rest Distance1,333
Rest Time15:00.0
Overall Distance5,174
Overall Time30:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate27
Stroke Count413
Drag Factor130

May 06, 2026 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,841 1:57.1 218 1049 27 145
0:45.0 184 2:02.2 191 958 27 125
r: 0:45 30
0:45.0 179 2:05.6 176 906 25 125
r: 0:45 50
0:45.0 179 2:05.6 176 906 25 128
r: 0:45 85
0:45.0 176 2:07.8 168 876 25 130
r: 0:45 85
0:45.0 178 2:06.4 173 896 25 131
r: 0:45 26
0:45.0 192 1:57.1 217 1048 27 139
r: 0:45 74
0:45.0 192 1:57.1 217 1048 27 142
r: 0:45 76
0:45.0 191 1:57.8 214 1036 27 142
r: 0:45 67
0:45.0 194 1:55.9 224 1072 27 145
r: 0:45 107
0:45.0 195 1:55.3 228 1084 27 149
r: 0:45 44
0:45.0 195 1:55.3 228 1084 28 149
r: 0:45 83
0:45.0 194 1:55.9 224 1072 28 149
r: 0:45 104
0:45.0 187 2:00.3 201 991 28 150
r: 0:45 90
0:45.0 192 1:57.1 217 1048 28 153
r: 0:45 66
0:45.0 202 1:51.3 253 1171 29 157
r: 0:45 26
0:45.0 202 1:51.3 253 1171 29 159
r: 0:45 56
0:45.0 201 1:51.9 250 1158 29 160
r: 0:45 76
0:45.0 201 1:51.9 250 1158 29 160
r: 0:45 28
0:45.0 197 1:54.2 235 1108 29 159
r: 0:45 62
0:45.0 209 1:47.6 281 1265 31 164
r: 0:45 98
r1,333

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Workout Graph

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