Changhyun LEE v2:00/1:00r...6 row
2,984
Meters
12:00.0
Time
2:00.6
Pace
197
Calories
150
Heart Rate
| Rest Distance | 590 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,574 |
| Overall Time | 18:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 127 |
May 14, 2026 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,984 | 2:00.6 | 199 | 985 | 27 | 150 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 25 | 128 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 26 | 140 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 147 | |
| r: 1:00 | 73 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 27 | 152 | |
| r: 1:00 | 103 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | 164 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 30 | 174 | |
| r: 1:00 | 117 | ||||||
| r590 |
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Workout Graph
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