Changhyun LEE v2:00/2:00r...5 row
3,445
Meters
14:00.0
Time
2:01.9
Pace
228
Calories
153
Heart Rate
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,630 |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 127 |
May 22, 2026 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,445 | 2:01.9 | 193 | 977 | 26 | 153 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 26 | 137 | |
| r: 2:00 | 275 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 980 | 26 | 150 | |
| r: 2:00 | 250 | ||||||
| 4:00.0 | 979 | 2:02.5 | 190 | 960 | 27 | 157 | |
| r: 2:00 | 161 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 960 | 27 | 156 | |
| r: 2:00 | 204 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1080 | 28 | 167 | |
| r: 2:00 | 295 | ||||||
| r1,185 |
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Workout Graph
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