Changhyun LEE 7000m row
7,000
Meters
39:26.6
Time
2:49.0
Pace
414
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 126 |
June 22, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.6 | 7,000 | 2:49.0 | 72 | 629 | 414 | 19 | 130 |
| 7:17.7 | 1,400 | 2:36.3 | 92 | 690 | 84 | 20 | 133 |
| 7:37.5 | 2,800 | 2:43.3 | 80 | 653 | 83 | 20 | 127 |
| 9:20.9 | 4,200 | 3:20.3 | 44 | 532 | 83 | 16 | 128 |
| 8:27.2 | 5,600 | 3:01.1 | 59 | 582 | 82 | 18 | 127 |
| 6:43.2 | 7,000 | 2:24.0 | 117 | 732 | 82 | 23 | 135 |
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Workout Graph
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