Changhyun LEE 5000m row
5,000
Meters
31:56.4
Time
3:11.6
Pace
286
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 123 |
July 05, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.4 | 5,000 | 3:11.6 | 50 | 537 | 286 | 17 | 129 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 824 | 61 | 23 | 140 |
| 7:43.8 | 2,000 | 3:51.9 | 28 | 457 | 59 | 14 | 129 |
| 7:38.1 | 3,000 | 3:49.0 | 29 | 455 | 58 | 14 | 132 |
| 6:41.7 | 4,000 | 3:20.8 | 43 | 492 | 55 | 17 | 116 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 584 | 53 | 23 | 130 |
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Workout Graph
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