Changhyun LEE v6:00/2:00r...6 row
3,718
Meters
15:00.0
Time
2:01.0
Pace
247
Calories
160
Heart Rate
| Rest Distance | 764 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,482 |
| Overall Time | 27:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 123 |
August 23, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,718 | 2:01.0 | 197 | 988 | 25 | 160 | |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 920 | 24 | 153 | |
| r: 2:00 | 80 | ||||||
| 3:00.0 | 751 | 1:59.8 | 203 | 1000 | 25 | 163 | |
| r: 2:00 | 142 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 25 | 163 | |
| r: 2:00 | 120 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 162 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1140 | 28 | 159 | |
| r: 2:00 | 116 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 30 | 163 | |
| r: 2:00 | 290 | ||||||
| r764 |
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Workout Graph
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