Changhyun LEE 8:30 row
518
Meters
8:30.0
Time
8:12.2
Pace
27
Calories
112
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 190 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 122 |
September 02, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.0 | 518 | 8:12.2 | 3 | 190 | 27 | 23 | 112 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 23 | 109 |
| 2:10.3 | 200 | 2:40.0 | 85 | 618 | 11 | 25 | 115 |
| 2:51.8 | 118 | 2:55.8 | 64 | 520 | 6 | 22 | 113 |
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