Changhyun LEE 7000m row

7,000

Meters

35:13.8

Time

2:30.9

Pace

421

Calories

134

Heart Rate

Average Watts102
Calories Per Hour717
Stroke Rate20
Stroke Count719
Drag Factor127

September 18, 2026 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:13.8 7,000 2:30.9 102 717 421 20 134
6:42.5 1,400 2:23.7 118 769 86 21 140
6:46.6 2,800 2:25.2 114 743 84 20 131
8:22.5 4,200 2:59.4 61 608 85 17 128
6:24.6 5,600 2:17.3 135 786 84 23 144
6:57.5 7,000 2:29.1 106 707 82 22 129

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Workout Graph

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