Changhyun LEE 5000m row
5,000
Meters
24:57.7
Time
2:29.7
Pace
283
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 126 |
September 22, 2026 20:15:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.7 | 5,000 | 2:29.7 | 104 | 680 | 283 | 22 | 130 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 634 | 56 | 22 | 126 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 696 | 57 | 23 | 129 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 680 | 56 | 23 | 132 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 657 | 56 | 22 | 129 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 739 | 58 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.