Changhyun LEE 5000m row
5,000
Meters
25:00.6
Time
2:30.0
Pace
286
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 150 |
July 16, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 5,000 | 2:30.0 | 104 | 656 | 23 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 24 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 23 |
| 5:46.9 | 3,000 | 2:53.4 | 67 | 530 | 20 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 652 | 24 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 26 |
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Workout Graph
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