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Changhyun LEE v0:20/0:10r...24 row

1,993

Meters

8:00.0

Time

2:00.4

Pace

128

Calories

Rest Distance572
Rest Time11:40.0
Overall Distance2,565
Overall Time19:40.0
Average Watts200
Calories Per Hour989
Stroke Rate29
Stroke Count239
Drag Factor146

August 26, 2024 20:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,993 2:00.4 200 989 29
0:20.0 90 1:51.1 255 1178 33
r: 0:10 45
0:20.0 91 1:49.8 264 1207 33
r: 0:10 33
0:20.0 91 1:49.8 264 1207 33
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 42
0:20.0 76 2:11.5 154 828 30
r: 0:10 27
0:20.0 81 2:03.4 186 940 33
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30
r: 4:00 12
0:20.0 94 1:46.3 291 1300 30
r: 0:10 32
0:20.0 96 1:44.1 310 1365 33
r: 0:10 29
0:20.0 92 1:48.6 273 1237 30
r: 0:10 28
0:20.0 87 1:54.9 230 1093 30
r: 0:10 18
0:20.0 88 1:53.6 239 1120 33
r: 0:10 21
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 63 2:38.7 88 601 24
r: 4:00 20
0:20.0 55 3:01.8 58 500 18
r: 0:10 33
0:20.0 93 1:47.5 282 1268 33
r: 0:10 24
0:20.0 84 1:59.0 207 1013 33
r: 0:10 16
0:20.0 81 2:03.4 186 940 30
r: 0:10 20
0:20.0 74 2:15.1 142 788 27
r: 0:10 21
0:20.0 77 2:09.8 160 849 27
r: 0:10 4
0:20.0 80 2:05.0 179 916 30
r: 0:10 10
0:20.0 68 2:27.0 110 678 27
r: 0:10 18
r572

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