Changhyun LEE v50c/2:00r...5 row
2,220
Meters
8:53.8
Time
2:00.2
Pace
150
Calories
| Rest Distance | 598 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,818 |
| Overall Time | 18:53.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 138 |
March 16, 2025 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,220 | 2:00.2 | 201 | 1011 | 29 | |
| 2:59.4 | 745 | 2:00.4 | 201 | 1003 | 30 | |
| r: 2:00 | 16 | |||||
| 2:26.7 | 603 | 2:01.6 | 194 | 981 | 30 | |
| r: 2:00 | 83 | |||||
| 1:46.8 | 446 | 1:59.7 | 204 | 1011 | 30 | |
| r: 2:00 | 10 | |||||
| 1:07.7 | 288 | 1:57.5 | 216 | 1063 | 30 | |
| r: 2:00 | 204 | |||||
| 0:33.2 | 138 | 2:00.2 | 201 | 1084 | 29 | |
| r: 2:00 | 285 | |||||
| r598 |
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Workout Graph
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