Changhyun LEE v1:00/1:00r...12 row
2,825
Meters
12:00.0
Time
2:07.4
Pace
178
Calories
| Rest Distance | 858 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,683 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 134 |
March 25, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,825 | 2:07.4 | 169 | 890 | 29 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 31 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 30 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 31 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 170 | 2:56.4 | 64 | 600 | 20 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 31 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 31 | |
| r: 1:00 | 86 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 30 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 840 | 28 | |
| r: 1:00 | 52 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 30 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 31 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 30 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 233 | 2:08.7 | 164 | 900 | 30 | |
| r: 1:00 | 119 | |||||
| r858 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.