Ceema Feizollahi 23:17 BikeErg
7,739
Meters
23:17.3
Time
3:00.5
Pace
194
Calories
78
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 56 |
| Revolution Count | 1315 |
| Power/kg | 0.66 |
| Drag Factor | 69 |
August 09, 2025 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.3 | 7,739 | 3:00.5 | 59 | 504 | 56 | 78 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 469 | 53 | 84 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 57 | 88 |
| 15:00.0 | 1,683 | 2:58.2 | 62 | 512 | 57 | 86 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 513 | 57 | 85 |
| 23:17.3 | 1,142 | 2:52.7 | 68 | 533 | 59 | 51 |
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Workout Graph
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