Ceema Feizollahi 7x2:00/2:00r BikeErg
7,079
Meters
14:00.0
Time
1:58.6
Pace
235
Calories
153
Heart Rate
| Rest Distance | 4,090 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,169 |
| Overall Time | 28:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 90 |
| Revolution Count | 2000 |
| Power/kg | 2.37 |
| Drag Factor | 42 |
April 11, 2026 16:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,079 | 1:58.6 | 209 | 1007 | 90 | 153 |
| 2:00.0 | 999 | 2:00.1 | 202 | 990 | 86 | 147 |
| 2:00.0 | 1,010 | 1:58.8 | 209 | 990 | 87 | 151 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 92 | 153 |
| 2:00.0 | 1,007 | 1:59.1 | 207 | 990 | 91 | 155 |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 91 | 153 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 92 | 155 |
| 2:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 93 | 157 |
| r4,090 |
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Workout Graph
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