Ceema Feizollahi v0:30/2:00r...3 BikeErg
756
Meters
1:30.0
Time
1:59.0
Pace
24
Calories
130
Heart Rate
| Rest Distance | 2,052 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,808 |
| Overall Time | 7:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 90 |
| Revolution Count | 513 |
| Power/kg | 2.32 |
| Drag Factor | 56 |
July 07, 2026 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 756 | 1:59.0 | 207 | 960 | 90 | 130 | |
| 0:30.0 | 249 | 2:00.4 | 200 | 960 | 90 | 128 | |
| r: 2:00 | 718 | ||||||
| 0:30.0 | 251 | 1:59.5 | 205 | 960 | 90 | 132 | |
| r: 2:00 | 657 | ||||||
| 0:30.0 | 255 | 1:57.6 | 215 | 960 | 92 | 131 | |
| r: 2:00 | 677 | ||||||
| r2,052 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.