Ceema Feizollahi v0:30/2:00r...3 BikeErg
811
Meters
1:30.0
Time
1:50.9
Pace
28
Calories
134
Heart Rate
| Rest Distance | 1,805 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,616 |
| Overall Time | 7:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 95 |
| Revolution Count | 463 |
| Power/kg | 2.87 |
| Drag Factor | 69 |
July 07, 2026 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 811 | 1:50.9 | 256 | 1120 | 95 | 134 | |
| 0:30.0 | 259 | 1:55.8 | 225 | 960 | 94 | 133 | |
| r: 2:00 | 661 | ||||||
| 0:30.0 | 262 | 1:54.5 | 233 | 1080 | 94 | 133 | |
| r: 2:00 | 688 | ||||||
| 0:30.0 | 289 | 1:43.8 | 313 | 1320 | 98 | 138 | |
| r: 2:00 | 456 | ||||||
| r1,805 |
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Workout Graph
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