Ceema Feizollahi 45:03 BikeErg
16,853m
Meters
45:03.0
Time
2:40.3
Pace
441
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 55 |
| Revolution Count | 2512 |
| Power/kg | 0.75 |
| Drag Factor | 103 |
July 12, 2024 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.0 | 16,853m | 2:40.3 | 85 | 591 | 55 | 122 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 55 | 117 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 53 | 115 |
| 15:00.0 | 1,756m | 2:50.8 | 70 | 541 | 52 | 118 |
| 20:00.0 | 1,796m | 2:47.0 | 75 | 558 | 54 | 124 |
| 25:00.0 | 1,865m | 2:40.8 | 84 | 589 | 56 | 118 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 56 | 119 |
| 35:00.0 | 1,898m | 2:38.0 | 89 | 605 | 57 | 122 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 60 | 127 |
| 45:00.0 | 2,005m | 2:29.6 | 104 | 659 | 60 | 131 |
| 45:03.0 | 9m | 5:33.3 | 9 | 332 | 21 | 130 |
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Workout Graph
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