Ceema Feizollahi 2x2:00/2:00r BikeErg
1,785
Meters
4:00.0
Time
2:14.4
Pace
52
Calories
122
Heart Rate
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,911 |
| Overall Time | 8:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 70 |
| Revolution Count | 454 |
| Power/kg | 1.62 |
| Drag Factor | 89 |
September 03, 2024 20:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,785 | 2:14.4 | 144 | 795 | 70 | 122 |
| 2:00.0 | 907 | 2:12.3 | 151 | 820 | 71 | 122 |
| 2:00.0 | 877 | 2:16.8 | 137 | 770 | 69 | 122 |
| r1,126 |
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Workout Graph
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