Ceema Feizollahi 2x2:00/2:00r BikeErg
1,785m
Meters
4:00.0
Time
2:14.4
Pace
52
Calories
122
Heart Rate
| Rest Distance | 1,126m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,911m |
| Overall Time | 8:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 70 |
| Revolution Count | 454 |
| Power/kg | 1.28 |
| Drag Factor | 89 |
September 03, 2024 20:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,785m | 2:14.4 | 144 | 795 | 70 | 122 |
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 71 | 122 |
| 2:00.0 | 877m | 2:16.8 | 137 | 770 | 69 | 122 |
| r1,126m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.