Ceema Feizollahi 40:31 BikeErg
15,439m
Meters
40:31.8
Time
2:37.5
Pace
414
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 66 |
| Revolution Count | 2693 |
| Power/kg | 0.8 |
| Drag Factor | 64 |
September 22, 2024 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:31.8 | 15,439m | 2:37.5 | 90 | 608 | 66 | 114 |
| 5:00.0 | 1,623m | 3:04.8 | 55 | 490 | 56 | 85 |
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 59 | 91 |
| 15:00.0 | 1,765m | 2:49.9 | 71 | 545 | 62 | 96 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 65 | 100 |
| 25:00.0 | 1,947m | 2:34.0 | 96 | 629 | 68 | 115 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 71 | 123 |
| 35:00.0 | 2,111m | 2:22.1 | 122 | 719 | 74 | 129 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 80 | 147 |
| 40:31.8 | 135m | 3:55.5 | 27 | 392 | 48 | 142 |
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Workout Graph
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