Ceema Feizollahi 20:04 BikeErg
7,953m
Meters
20:04.1
Time
2:31.4
Pace
214
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 71 |
| Revolution Count | 1433 |
| Power/kg | 0.9 |
| Drag Factor | 58 |
September 28, 2024 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.1 | 7,953m | 2:31.4 | 101 | 647 | 71 | 116 |
| 5:00.0 | 1,916m | 2:36.5 | 91 | 613 | 69 | 110 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 74 | 120 |
| 15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 69 | 110 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 75 | 125 |
| 20:04.1 | 16m | 4:16.2 | 21 | 371 | 58 |
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Workout Graph
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