Ceema Feizollahi 1x200m/2:00r row
200m
Meters
0:53.2
Time
2:13.0
Pace
11
Calories
117
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 214m |
| Overall Time | 2:53.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 137 |
October 11, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 28 | 117 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 28 | 117 |
| r14m |
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Workout Graph
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