Ceema Feizollahi 20:00 BikeErg
9,173m
Meters
20:00.0
Time
2:10.8
Pace
278
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 82 |
| Revolution Count | 1646 |
| Power/kg | 1.38 |
| Drag Factor | 59 |
October 12, 2024 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,173m | 2:10.8 | 156 | 838 | 82 | 134 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 77 | 119 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 81 | 131 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 83 | 137 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 89 | 151 |
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Workout Graph
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