Ceema Feizollahi 7x1:00/1:30r row

1,781m

Meters

7:00.0

Time

1:57.9

Pace

117

Calories

141

Heart Rate

Rest Distance97m
Rest Time10:30.0
Overall Distance1,878m
Overall Time17:30.0
Average Watts214
Calories Per Hour1034
Stroke Rate30
Stroke Count211
Drag Factor0

October 14, 2024 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,781m 1:57.9 214 1034 30 141
1:00.0 248m 2:00.9 198 980 30 78
1:00.0 250m 2:00.0 203 997 30 146
1:00.0 252m 1:59.0 207 1013 30 153
1:00.0 255m 1:57.6 215 1039 30 150
1:00.0 257m 1:56.7 220 1057 30 150
1:00.0 259m 1:55.8 225 1075 30 155
1:00.0 261m 1:54.9 230 1093 30 156
r97m

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Workout Graph

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