Ceema Feizollahi v8c/2:21r...2 SkiErg
976m
Meters
3:59.6
Time
2:02.7
Pace
64
Calories
92
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 1,016m |
| Overall Time | 8:49.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 45 |
| Stroke Count | 191 |
| Drag Factor | 69 |
October 16, 2024 19:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.6 | 976m | 2:02.7 | 189 | 951 | 45 | 92 | |
| 0:31.6 | 126m | 2:05.3 | 178 | 910 | 51 | 92 | |
| r: 2:21 | 33m | ||||||
| 0:32.2 | 127m | 2:06.7 | 172 | 891 | 41 | ||
| r: 2:29 | 7m | ||||||
| r40m |
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Workout Graph
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