Ceema Feizollahi v12c/2:44r...3 BikeErg
935m
Meters
1:41.5
Time
1:48.5
Pace
36
Calories
106
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 12:14.0 |
| Overall Distance | 1,040m |
| Overall Time | 13:55.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 73 |
| Revolution Count | 138 |
| Power/kg | 2.43 |
| Drag Factor | 226 |
November 15, 2024 18:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:41.5 | 935m | 1:48.5 | 274 | 1241 | 73 | 106 | |
| 0:38.8 | 337m | 1:55.1 | 229 | 1089 | 88 | 106 | |
| r: 2:44 | 35m | ||||||
| 0:31.3 | 298m | 1:45.0 | 302 | 1339 | 65 | ||
| r: 5:31 | 30m | ||||||
| 0:31.3 | 301m | 1:43.9 | 311 | 1371 | 65 | ||
| r: 3:59 | 40m | ||||||
| r105m |
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Workout Graph
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