Ceema Feizollahi 7x2:00/2:00r BikeErg
7,263
Meters
14:00.0
Time
1:55.6
Pace
248
Calories
157
Heart Rate
| Rest Distance | 4,469 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,732 |
| Overall Time | 28:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 83 |
| Revolution Count | 1887 |
| Power/kg | 2.54 |
| Drag Factor | 81 |
December 31, 2024 16:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,263 | 1:55.6 | 226 | 1078 | 83 | 157 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 81 | 144 |
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 82 | 150 |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 82 | 156 |
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 83 | 160 |
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 84 | 161 |
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 85 | 165 |
| 2:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 88 | 169 |
| r4,469 |
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Workout Graph
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