Ceema Feizollahi v5c/6:07r...5 SkiErg
1,591
Meters
7:08.5
Time
2:14.6
Pace
95
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 18:59.0 |
| Overall Distance | 1,655 |
| Overall Time | 26:07.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 36 |
| Stroke Count | 264 |
| Drag Factor | 80 |
February 06, 2025 11:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,591 | 2:14.6 | 143 | 793 | 36 | |
| 0:22.4 | 84 | 2:13.3 | 148 | 808 | 40 | |
| r: 6:07 | 21 | |||||
| 2:22.5 | 516 | 2:18.0 | 133 | 757 | 36 | |
| r: 5:01 | 16 | |||||
| 1:56.7 | 426 | 2:16.9 | 136 | 768 | 35 | |
| r: 4:20 | 12 | |||||
| 1:27.2 | 330 | 2:12.1 | 152 | 822 | 37 | |
| r: 3:31 | 15 | |||||
| 0:59.7 | 237 | 2:05.9 | 175 | 902 | 42 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.