Feo Gorobets 3x10:00/5:00r BikeErg
16,250
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
| Rest Distance | 447 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,697 |
| Overall Time | 45:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 78 |
| Revolution Count | 2350 |
| Drag Factor | 117 |
September 12, 2025 16:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,250 | 1:50.7 | 258 | 1186 | 78 | |
| 10:00.0 | 5,533 | 1:48.4 | 274 | 1244 | 79 | |
| 10:00.0 | 5,403 | 1:51.0 | 256 | 1179 | 78 | |
| 10:00.0 | 5,314 | 1:52.9 | 243 | 1136 | 78 | |
| r447 |
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Workout Graph
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