Feo Gorobets 2x20:00/2:00r row
9,165
Meters
40:00.0
Time
2:10.9
Pace
557
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,184 |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 124 |
September 13, 2025 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,165 | 2:10.9 | 156 | 836 | 19 | |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 19 | |
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 19 | |
| r19 |
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Workout Graph
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