Feo Gorobets 2x20:00/3:00r row
8,598
Meters
40:00.0
Time
2:19.5
Pace
500
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,607 |
| Overall Time | 46:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 657 |
| Drag Factor | 109 |
July 17, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,598 | 2:19.5 | 129 | 743 | 16 | |
| 20:00.0 | 4,356 | 2:17.7 | 134 | 760 | 17 | |
| 20:00.0 | 4,242 | 2:21.4 | 124 | 725 | 16 | |
| r9 |
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Workout Graph
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